How to foster gratitude and contentment in recovery 23 juni 2025 – Posted in: Sober living

Gratitude inspires the mind and the body to turn away from substance abuse. One study showed that people who are grateful for opportunities and progress have more alertness, attention, and focus. That, in turn, makes it easier to reach and maintain goals, so you’re more likely to succeed in your recovery journey. Meditation is an age old way alcoholism treatment to increase concentration and focus, and a meditation practice centered on gratitude can not only…

Anabolic Steroids and Other Appearance and Performance Enhancing Drugs APEDs National Institute on Drug Abuse NIDA 14 april 2025 – Posted in: Sober living

In recent years, clinical, scientific, and public attention has focused on the chronic neurologic and behavioral effects of head injuries in football players and soldiers (400). These may represent the accumulated effects of repeated mild head trauma (in football players) or the lasting response to blast exposure (in soldiers). Unfortunately, we lack substantial clinical or basic science evidence to address this issue. Diuretics A recent meta-analysis yielded a positive relationship of caffeine on muscle strength,…

What is a Halfway House? Benefits, Rules & Cost 17 februari 2025 – Posted in: Sober living

Dual diagnosis means the co-occurrence of substance use disorders and mental health conditions. The dual diagnosis during addiction recovery addresses both addiction and mental health needs, which is paramount for effective recovery and relapse prevention. According to SAMHSA’s “Co-Occurring Disorders and Other Health Conditions,” approximately 17.5% of adults with mental illness what is the halfway house have a co-occurring substance use disorder. It’s important for halfway houses to provide comprehensive care that promotes long-term independence…

Sobriety Gifts: Gifts to Celebrate Sobriety 24 juli 2024 – Posted in: Sober living

Finding the ideal gift to celebrate a loved one’s recovery is sometimes difficult and time-consuming. Simple tokens or actions can make a difference in the sobriety journey. Gifts indicate that one recognizes the difficult path which sobriety poses. It is important to consider gifts which will keep either yourself or your loved one on the road to recovery. Sobriety gifts can be given any day, but it is especially important to recognize the day someone…

What does it mean, I have a three-fold disease: body, mind, and spirit? 10 juli 2024 – Posted in: Sober living

That said, for many, it’s ultimately not satisfying to simply call the problem a “spiritual malady” and call it a day. Spiritual awakenings occur when we see glimpses of the much bigger picture around us and find humility in the moment. We can become aware that humility is not thinking less of oneself, but rather thinking of oneself less, and that we are worthy of self-compassion. Compassion for others means appreciating their pain and experiencing…

Can an Alcoholic Ever Drink Again? How Long to Stay Sober 12 januari 2024 – Posted in: Sober living

In such cases, seeking professional help can provide the required emotional support and coping mechanisms. As a person with an alcohol use disorder goes through detox and rehabilitation, their body seeks to regain normal function and balance. This process may cause intense withdrawal effects initially, which usually lessen over time. However, significant alcohol cravings may last much longer and often contribute to relapse. When it comes to addiction, we’ve got the scientific discoveries and the…

About Project NORTH 10 maart 2023 – Posted in: Sober living

Their medical and clinical directors guide individuals through an assessment to determine which drug and alcohol treatment fits best. ASAM’s criteria uses six dimensions to create a holistic, biopsychosocial assessment of an individual to be used for planning and treatment across mash certified sober homes all levels of care. 29.d Documentation that residents are formally linked with the community such as job search, education, family services, health and/or housing programs. Provide structured scheduled, curriculum-driven, and/or…